Blog | Ahava Wellness

Jan 26, 2020
2 min

Mind | Body Connection

@2021|Ahava Wellness|Michelle Langley

Mar 21, 2021
2 min

Basic Yoga Breathing Techniques

@2021|Ahava Wellness|Michelle Langley

Mar 7, 2021
2 min

I trust myself and my instincts

@2021|Ahava Wellness|Michelle Langley

Feb 21, 2021
2 min

3 Tips to avoid negativity

@2021|Ahava Wellness|Michelle Langley

Feb 7, 2021
2 min

5 Reasons Why self-awareness is important

Jan 10, 2021
3 min

5 steps to an authentic and effective self-image

Dec 27, 2020
2 min

Just One Word for 2021

Dec 26, 2020
2 min

How Yoga and Meditation can help you balance mind and Body

Dec 13, 2020
2 min

Eat Your Way to Health

Nov 29, 2020
2 min

What's Wrong with Staying in your comfort Zone?

Nov 15, 2020
3 min

How to practice gratitude

Nov 1, 2020
3 min

Embracing Change

Oct 18, 2020
3 min

Facing your fears

Oct 4, 2020
3 min

The Strength within

Sep 19, 2020
3 min

5 Tenets of Self-Care

Sep 6, 2020
2 min

5 To-Do's For Mastering Your Mindset

Aug 23, 2020
3 min

Learning Basic Yoga Breathing Techniques

Aug 9, 2020
2 min

3 Easy Steps to Creating New Habits

Jul 26, 2020
3 min

Mindful Approach to Anxiety

Jul 12, 2020
3 min

Ahava Wellness

Mind | Body Connection

Basic Yoga Breathing Techniques

I trust myself and my instincts

3 Tips to avoid negativity

5 Reasons Why self-awareness is important

5 steps to an authentic and effective self-image

Just One Word for 2021

How Yoga and Meditation can help you balance mind and Body

Eat Your Way to Health

What's Wrong with Staying in your comfort Zone?

How to practice gratitude

Embracing Change

Facing your fears

The Strength within

5 Tenets of Self-Care

5 To-Do's For Mastering Your Mindset

Learning Basic Yoga Breathing Techniques

3 Easy Steps to Creating New Habits

Mindful Approach to Anxiety

Happiness Is More Than Thinking Positive Thoughts

The Blog

Guidance and tools to help you create a well-balanced life

Ahava Wellness

Tel. 832-463-9059

Email: hello@ahavawellness.org

© 2019 Michelle Langley | Ahava Wellness

Therapy Services are available in Louisiana, Texas and Washington