Got Questions?
Here, you’ll find answers to some of the most common questions. If you don’t see what you’re looking for, feel free to reach out—I’m here to help!
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Ahava Wellness provides specialized support for anxiety, trauma, ADHD, and hypnotherapy helping you regain clarity and balance. We offer tailored guidance to help you manage life’s challenges while prioritizing your mental well-being.
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I use an eclectic mix of Humanistic, Existential Therapy, and Trauma-Informed Care to meet you right where you are. I genuinely believe in the power of the mind-body connection and bring that awareness into our work together.
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My sessions are priced at $175.00 per 50 minutes.
Hypnotherapy is $200.00 per 50 minutes
Like most specialists, Ahava Wellness | Michelle Langley, LPC has decided to discontinue our contracts with insurance companies. While you might still see my name on insurance panels, please note that I am not accepting new clients through insurance. You may be able to use your out-of-network benefits.
This change allows us to provide the highest level of personalized care without insurance constraints. It enables us to focus exclusively on your needs and offer tailored treatment that addresses your unique challenges. By choosing to work with us, you’re investing in a specialized, compassionate approach to your mental well-being, free from the limitations of insurance policies.
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We're happy to assist in checking your out-of-network benefits. If you'd prefer to handle it yourself, you can contact your insurance provider directly. Be sure to ask about your deductible, coverage details, potential reimbursement for services at Ahava Wellness, and the process for submitting claims.
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Yes, my approach is trauma-informed, meaning I approach each session with sensitivity and awareness of how trauma impacts mental health, ensuring a safe and supportive environment.
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Sessions are personalized based on your unique needs. We typically begin with an assessment of your current challenges, followed by a mix of therapeutic techniques aimed at alleviating symptoms and promoting long-term wellness.
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In your first session, we’ll conduct a thorough assessment to understand your specific concerns, such as anxiety, trauma, or high levels of stress. From there, we’ll create a personalized plan tailored to your needs.
Hypnotherapy
Questions and Answers
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Yes, hypnotherapy is a safe and highly effective therapeutic technique when practiced by a qualified professional. It involves guiding you into a deeply relaxed state, where your mind becomes more receptive to positive suggestions and changes. While in this state, you maintain full control and awareness throughout the process.
Hypnotherapy is not about mind control or "magical" fixes—rather, it's a natural way to access your subconscious mind and work through challenges, whether it's stress, anxiety, bad habits, or emotional blocks.
It’s important to work with a licensed therapist that is certfied in hypnotherapy, as they will tailor the session to your needs and ensure your safety.
Most people find the experience to be calming and helpful in creating positive, lasting changes.
Hypnotherapy can be a powerful tool for personal growth when used in the right hands.
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The number of hypnotherapy sessions needed varies depending on your specific goals and the issues you're addressing.
Some people notice positive changes after just one session, while others may need a series of sessions to see lasting results. Typically, people start seeing progress within 3-6 sessions.
Your hypnotherapist will work with you to create a personalized plan based on your needs, ensuring that you feel supported throughout the process.
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No, your hypnotherapist cannot make you do anything you don’t want to do.
Hypnotherapy is about helping you make positive changes that align with your goals. You remain fully in control and can choose to accept or reject any suggestions.
Hypnotherapists work collaboratively with you to address your needs and ensure your comfort throughout the process.
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No, your hypnotherapist cannot make you do anything you don’t want to do.
Hypnotherapy is about helping you make positive changes that align with your goals. You remain fully in control and can choose to accept or reject any suggestions.
Hypnotherapists work collaboratively with you to address your needs and ensure your comfort throughout the process.
Not finding the answer you’re looking for? I’m here to help. Reach out, and I’ll make sure you get the support you need.