Got Questions?
The stuff people actually want to know before they book. Don't see your question? Just ask.
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I work with people dealing with anxiety, trauma, ADHD, and offer hypnotherapy. But really, I help people who are tired of being stuck in the same patterns and ready to do something different.
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I pull from different approaches depending on what you need - humanistic, existential, trauma-informed work. But honestly? I'm less concerned with fancy labels and more focused on what actually helps you feel better. Your mind and body are connected whether we like it or not, so we work with both. No rigid methods, just what makes sense for your specific situation.
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My sessions are $175 per 50 minutes. Hypnotherapy is $200 per 50 minutes.
I don't take insurance, but you might be able to use your out-of-network benefits - worth checking with your insurance company. Going out-of-network means we can focus on what you actually need instead of what insurance thinks you need.
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I can help you figure this out, or you can call your insurance company directly. Either way, you'll want to ask about your deductible, what percentage they cover for out-of-network therapy, and how to submit claims for reimbursement. Most people are surprised by how much they can get back.
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Yes. I know trauma isn't just something that happened to you - it's something that lives in your body and affects how you move through the world. We work at your pace, no pressure to dive into anything before you're ready. No re-traumatizing you in the name of "healing."
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We'll figure out what's actually going on. I'll ask about what brought you here, what you've tried before, and what's not working - just a real conversation about where you're stuck and where you want to be. By the end, you'll know if we're a good fit and have a clear sense of what we're going to work on.
Hypnotherapy
Questions and Answers
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Yes, hypnotherapy is a safe and highly effective therapeutic technique when practiced by a qualified professional. It involves guiding you into a deeply relaxed state, where your mind becomes more receptive to positive suggestions and changes. While in this state, you maintain full control and awareness throughout the process.
Hypnotherapy is not about mind control or "magical" fixes—rather, it's a natural way to access your subconscious mind and work through challenges, whether it's stress, anxiety, bad habits, or emotional blocks.
It’s important to work with a licensed therapist that is certfied in hypnotherapy, as they will tailor the session to your needs and ensure your safety.
Most people find the experience to be calming and helpful in creating positive, lasting changes.
Hypnotherapy can be a powerful tool for personal growth when used in the right hands.
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The number of hypnotherapy sessions needed varies depending on your specific goals and the issues you're addressing.
Some people notice positive changes after just one session, while others may need a series of sessions to see lasting results. Typically, people start seeing progress within 3-6 sessions.
Your hypnotherapist will work with you to create a personalized plan based on your needs, ensuring that you feel supported throughout the process.
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No, your hypnotherapist cannot make you do anything you don’t want to do.
Hypnotherapy is about helping you make positive changes that align with your goals. You remain fully in control and can choose to accept or reject any suggestions.
Hypnotherapists work collaboratively with you to address your needs and ensure your comfort throughout the process.
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No, your hypnotherapist cannot make you do anything you don’t want to do.
Hypnotherapy is about helping you make positive changes that align with your goals. You remain fully in control and can choose to accept or reject any suggestions.
Hypnotherapists work collaboratively with you to address your needs and ensure your comfort throughout the process.
Not finding the answer you’re looking for? I’m here to help. Reach out, and I’ll make sure you get the support you need.