Welcome! I am so glad you are here.

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Finding the right therapist can be challenging.

Not all therapists have the level of education

and experience necessary to guide their clients

through life’s complex challenges.  

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I know that positive results come from a

collaboration between therapist and client so I listen to you, challenge you, and support you.

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I received my Masters of Arts in Clinical Mental Health Counseling from George Fox University. I 

I have a post-graduate certificate in Trauma

Informed Clinical Practice and I am an EMDR-trained therapist.

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I have a highly diverse background that has cultivated an awareness of living intentionally and purposefully.

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I have been integrating mind-body practices in psychotherapy since 2018. I blend the depths of psychology with integrative holistic approaches

for a grounded, embodied perspective. 

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Through our work together, we deepen your exploration of Self, bring awareness to the inherent wisdom of your body, and strengthen your trust in your own intuition.

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I am continually humbled and inspired by the potential of harmony between body, mind and spirit, and I am devoted to sharing this practice with others. I absolutely love my vocation and dedicate my life's work to my craft.