Behind the shiny results of overachievement often lies a hidden cost: anxiety. It’s easy to get caught up in the race for success, but when we push ourselves too hard without taking time to recharge, we risk sacrificing our well-being.

Gratitude in the workplace isn’t just about being polite or saying "thank you" when someone does something kind. It’s about cultivating a mindset that consistently acknowledges the positive, even in challenging situations. By adopting a more grateful approach, professionals can improve their emotional resilience, create stronger relationships, and even enhance their leadership skills. It’s about seeing obstacles as opportunities to grow and focusing on progress rather than perfection.