See below for detailed information on our rates and insurance

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Individual Therapy | $150

You might feel a lot of emotions that you don’t know how to cope with. Talking  through it feels like unboxing all the issues you have had for years, and it can feel daunting, sad and depressing. However, you will discover that with professional guidance, talking to an effective therapist will make you feel lighter every time. The problems are seen with a new perspective. Solutions are found, and you can feel happy and free again.

As a part of your individual therapy we can integrate a trauma informed approach to yoga, blending elements of standard hatha and yin yoga poses that are modified to maximize experiences of empowerment and cultivate a more positive relationship to your body. It is the promotion of self-care and encouragement of overall well-being. The practice of yoga aims to cultivate the body and mind and therefore has the potential for therapeutic effects.

Couples Therapy | $175

Couples therapy is a good choice for couples that feel like they are stuck and can't seem to find  a realistic solution that will serve both partners.  With support, your therapist will help you recognize the dance you co-create as well as help shift how you communicate and emotionally connect with one another so you can begin to change your patterns. Therapy will challenge you and your partner to break the rules you’ve created that got you stuck in the first place. You will build new bridges of connection that create feelings of intimacy, being seen, and feeling cared for. 

Insurance Policy

Ahava Wellness, Michelle Langley LPC, currently accepts:

• United Health Care|Optum

• Blue Cross Blue Shield of Texas

• Cigna

• Aetna

• EAP’s: UT Health, Matrix

No other medicaid plans are being accepted at this time. As a courtesy, we verify your benefits and notify you of any co-pay or deductible before your first session. We bill your provider for you.

We are an out-of-network provider with most other PPO Plans. Payment is made by the client at the time of the session, and if you choose, you may seek reimbursement from your provider. Our clients often prefer a personalized level of service that is not dictated by the constraints of in-network managed care. With us, you control your confidentiality and whether your information is released to your insurance.

Insurance providers require a diagnosis for payment and keep records of treatment, which may not be beneficial to some of our clients. If you are seeking reimbursement, be sure to contact your insurance carrier.



No Surprise Act

You have a right to receive a "Good Faith Estimate" explaining how much your medical care will cost .Under the law, healthcare providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical services.

  • You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency services.

  • Make sure your healthcare provider gives you a Good Faith Estimate in writing at least 1 business day before your service. You can also ask your healthcare provider, and any other provider you choose, for a Good Faith Estimate before you schedule a service.

  • If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

  • Make sure to save a copy or picture of your Good Faith Estimate.



For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises or call (800) 368-1019.