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 Individual Therapy

Begin your journey today

Confidential and Compassionate Care

If you're drawn to exploring your own journey of self-discovery, genuine connection, and a deeper understanding of yourself, then you've discovered a space where you can truly feel seen, heard, and more empowered.

 

Life's twists and turns often redirect our paths in ways that may be unclear at first, but through navigating them, we gain valuable insights into ourselves.

 

In my own journey of redirection, I've found my purpose in creating a safe space for others to explore and understand their own path.

Together, we will delve into how your past shapes your present, and how your experiences thus far can help create the future you want to see.

It is my privilege to do this work with you.

Therapy

Owning our story and loving ourselves through that process is the bravest thing we will ever do.

~ Brené Brown

YOU ARE IN THE RIGHT PLACE

Life comes with challenges and uncertainty, why go it alone?

No matter what challenges you're facing, it is important that you know you are not alone. I provide a safe, inclusive, and non-judgmental environment for your therapy journey. Together, we will explore the root cause of your concern, set obtainable goals, and find real solutions

I specialize in supporting the following mental health concerns:

  • Trauma/PTSD

  • Anxiety/Panic

  • OCD

  • Low Self-Worth

  • Disordered Eating & Post-Dieting Recovery

  • Self Care

  • Self Esteem

  • Self Love

  • Body Image

  • Work/Life Balance

  • Sexuality Concerns

  • LGBTQ Support

  • Spirituality

  • Chronic Pain

  • Stress

I offer therapy appointments for adults in Texas, Louisiana & Arizona. 

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