When life challenges you on every level and feelings of inadequacy and overwhelm creep in, we are here for you. We take the time to understand you so that we can provide the support and inspiration you need to find your way through the struggle.
Some of you might be feeling ambiguous towards wanting more from life. You might be questioning your purpose. Maybe you are wondering if you are simply expecting too much, and feeling undeserving of all life has to offer. You may feel powerless.
Therapy is about recovering. Whatever your concern, your therapist will listen and attune to you in a compassionate way, offering gentle guidance through a unique fusion of traditional psychotherapy approaches. Seeing a therapist has a proven return on investment!
If you are looking to gain an understanding of how to manage life angst, anxiety, depression, perfectionistic tendencies, and the insecurities that hold you captive, you have landed in the right place! Your therapist is your confidant.
Everything you say stays confidential so you can express yourself without reservation or fear. With our expansive training in mental health and integrative modalities, you can expect unparalleled dedication to your well-being.
Our goal is to help you develop your fully authentic life. Unresolved hurts, insecurities, traumatic experiences, and false beliefs can keep you from living the life you want. Ahava Wellness is here to help you develop a new perspective to transform your life!